Prakriti – Ayurvedic constitution test

The Prakriti – Ayurvedic Constitution Test is an essential first step in understanding your body and mind through the ancient wisdom of Ayurveda. At Retreat Inn Kerala, this online Prakriti assessment is conducted by our experienced Ayurvedic doctors, who carefully study your physical, mental, and emotional characteristics to determine your unique body constitution or Dosha — Vata, Pitta, and Kapha.

This personalized Ayurvedic constitution test helps you discover your natural balance and understand how your Doshas influence your health, energy, mood, and lifestyle. The assessment is done through a detailed online consultation where our practitioner learns about your habits, preferences, diet, sleep patterns, and emotional tendencies. Using this information, the doctor analyzes both your physical structure and mental nature to identify your Prakriti accurately.

Understanding your Prakriti is the foundation of all Ayurvedic healing. It guides your dietary choices, daily routine, yoga practices, and herbal treatments, allowing you to maintain balance and prevent disease. When your lifestyle aligns with your natural constitution, you experience better digestion, mental clarity, emotional stability, and overall wellbeing.

The Online Prakriti – Ayurvedic Constitution Test at Retreat Inn Kerala is designed to make this traditional assessment accessible to everyone, no matter where you are. It helps you take the first step toward a peaceful and mindful lifestyle while preparing your body and mind for deeper Ayurvedic treatments or wellness retreats.

By understanding your unique Prakriti, you can live in harmony with your true nature — bringing balance, vitality, and long-term wellness into your everyday life.

Start your journey today with our Prakriti – Ayurvedic Constitution Test and experience the holistic power of Ayurveda from the comfort of your home.